Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Mar 14, 2019
Thursday Mar 14, 2019
If you struggle with loving your body in its current state (not in the mythical future when you reach some random milestone), this episode is for you. I've definitely struggled with body image over the years, and while every day isn't perfect, these 5 strategies that I personally use, they help me get to a place of body acceptance and sometimes even body love!
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Shownotes for today can be found at https://www.girltrieslife.com/podcast/103
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