Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Apr 20, 2017
Thursday Apr 20, 2017
Today I'm honoured to be joined by the co-founders of the Calgary chapter of 100 Women Who Care, Christy McMurray and Alison Lapczuk.
We talk community, giving back, modelling volunteerism for your kids, careers, self-care and so much more.
Shownotes can be found at http://www.girltrieslife.com/podcast/25
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