Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Jul 06, 2017
Thursday Jul 06, 2017
Today we're joined by YouTube Fitness Instructor, Lucy Wyndham-Read. With over 13 million views of Lucy's 800+ videos, she's well on her way to achieving her mission to get the world fit. In this interview, Lucy shares with me her experience joining the army at 17, how she handled the loss of her fiance at such a young age, how she set herself apart in a competitive field, body positivity and how her YouTube channel was born.
And... for two lucky listeners they will get the chance to win one of her Cardio Characters if they enter by July 19th. To do so, head to www.girltrieslife.com/podcast/31
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