Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Wednesday Mar 08, 2017
Wednesday Mar 08, 2017
Day 8 of 21 Days to Kick Start Your Best Life is all about habits. The good, the bad, and how to use your knowledge of habits in your favour. We talk about two great resources including The Power of Habit and Mel Robbins' Five Second Rule.
Shownotes: www.girltrieslife.com/podcast/8
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