Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Feb 14, 2019
Thursday Feb 14, 2019
This Valentine's Day (though applicable any day), we delve into how to be satisfied with your here and now, to know you're enough and that you can both strive for more and be satisfied!
Shownotes for today can be found at http://www.girltrieslife.com/podcast/99
Get your FREE stress reduction meditation here https://mailchi.mp/c82d7605decf/stressless2019
Next week is our 100th episode and I'm planning a big celebration and giveaway so make sure to check back!
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