Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Feb 06, 2020
Thursday Feb 06, 2020
This week on the podcast we're joined by a real warrior - Katrina High. Katrina shares her journey with infertility, endometriosis, advocating for herself in the healthcare system, managing chronic pain and raising a family at the same time. She's a true badass.
As one tool to manage chronic stress, check out our new Stress Less Mindfulness and Meditation for the Everyday six week program.
For full shownotes go to http://girltrieslife.com/podcast-144
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