Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Your micro-lesson today is about how to get rid of the negative judgemental language going on in your head and swap it for curiosity. Curiosity gives you answers, and answers help you make some real change in your life.
Join the Stress Less Habits Challenge at http://stresslesshabits.com
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