Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
We may be in 2023, but I feel like so many of us parents are still a little traumatized by what it took to parent throughout a pandemic and the after effects we're still seeing, so I needed to chat this week with author and parenting expert, Julie Freedman Smith. We talk about the different challenges parents are facing post pandemic, how to problem solve with your kids and help them problem solve between each other, how to communicate with your kids and so much more.
Check out Julie's free community Parent Break here ---> https://www.parent-break.com/join
Follow Julie on Instagram @juliefs
Check out Julie's book, A Year of Intentional Parenting ---> https://www.amazon.ca/kindle-dbs/entity/author/B00QOPCTUY
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