Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Apr 19, 2018
Thursday Apr 19, 2018
I'm over the moon to be joined by mental health advocate, journalist and author, Bryony Gordon. We talk about her personal journal with OCD, the Mad World podcast, how she manages self care, the importance of mental health mates and even what Prince Harry smells like...
For shownotes and all the links we talked about, go to http://www.girltrieslife.com/podcast/58
This podcast is a proud member of the Alberta Podcast Network, powered by ATB.
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