Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Feb 27, 2020
Thursday Feb 27, 2020
In this episode I share my journey with body love, how I went from constant calorie-counting obsession to an intuitive eating approach, and what has opened up for me in my life as a result of stressing less about my body.
If you sick of obsessing about what you eat, how you move or what you look like, Stress Less About Your Body could be for you. http://stresslessladies.com/coaching
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