Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Friday Aug 17, 2018
Friday Aug 17, 2018
Today on the podcast I share my 2017 PechaKucha talk around the theme of Open Season. It's a very personal story of my experience with depression, and in the shownotes you'll find my recommended mental health resources.
Shownotes can be found at http://www.girltrieslife.com/podcast/75
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