Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Over 65% of us say that money is a significant source of stress, and in times like these with rising costs and stagnant wages, it's easy to see why. Today, I'm joined by Alyssa Davies, money expert, founder of Mixed Up Money and two-time author, to discuss how we can:
- shift our money mindset
- tangible changes we can make today
- habits we can build to ease financial stress
- what it takes to hit COAST Fire
- living a rich life regardless of what's in your bank account
- and more!
Head over to my Instagram @stresslessladies for the chance to win a copy of Alyssa's second book Financial First Aid.
Check out Alyssa's new course on easing your financial anxiety, Bills and Chills.
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