Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
Even in the hardest of situations we have the ability to rewire for joy. How do I know that? Because Jessica Janzen Olstad has been through one of the hardest circumstances in life, the loss of a child, and cam through it bringing the joy. In this episode we talk about how to rewire your brain for joy, how to be intentional in your relationships, what DOESN'T get done when you are prioritizing big things and much more.
To sign up for Don't Just Survive - Thrive Group Coaching, email me victoria@stresslessladies.com for more info.
For all the links to Jessica's work and pre-sales, go to http://girltrieslife.com/podcast-153
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