Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Friday Mar 02, 2018
Friday Mar 02, 2018
Today my coaching episode is inspired by a book I recently read called Girl Wash Your Face by Rachel Hollis, so we dive into what are the lies you're telling yourself and how to get through them.
Shownotes for today can be found at www.girltrieslife.com/podcast/52
Girl Tries Life is a proud member of the Alberta Podcast Network, powered by ATB.
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