Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Mar 30, 2017
Thursday Mar 30, 2017
Stephanie Pollock, a business and leadership coach for mission-driven women, and the podcaster of Beyond PRO Podcast (among many other initiatives), is joining the Girl Tries Life podcast today to talk about advice for entrepreneurs, her top productivity tips, business coaching, and how to prepare ourselves (and our kids) for the changing economy of the future.
I had such a blast interviewing her, and I think you'll come away with some solid advice, whether or not you are an entrepreneur!
Shownotes: http://www.girltrieslife.com/podcast/22
Monday Mar 27, 2017
Monday Mar 27, 2017
Day 21. You made it! That's seriously something worth celebrating, which is convenient, because today's episode is all about the importance of celebrating, groups that do it well, and how to incorporate it into your goal milestones.
Shownotes: http://www.girltrieslife.com/podcast/21
Sunday Mar 26, 2017
Sunday Mar 26, 2017
Today's episode is all about learning to jump, saying yes before you're ready, and realizing that 'ready' isn't a real thing anyways.
Shownotes: http://www.girltrieslife.com/podcast/20
Saturday Mar 25, 2017
Saturday Mar 25, 2017
Today's topic is all about what to do if you're disengaged with your work, dislike your work, or are struggling to find a job in the first place.
Shownotes: http://www.girltrieslife.com/podcast/19
Friday Mar 24, 2017
Friday Mar 24, 2017
Today is the day I challenge you to test your assumptions. Just because we believe it, doesn't make it so. And, with a little experimentation, you might just figure out how to achieve your big dream.
Shownotes: http://www.girltrieslife.com/podcast/18
Monday Mar 20, 2017
Monday Mar 20, 2017
Have you ever asked yourself WHERE you are the most productive, inspired, creative and/or energetic? Does this place exist, but it needs some TLC? Day 17 is all about creating the ideal environment where you can do your deep work, the psychology behind a clean space and how to find your happy work place.
Shownotes: http://www.girltrieslife.com/podcast/17
Sunday Mar 19, 2017
Sunday Mar 19, 2017
Day 16 is all about why it's important to be gentle and kind to yourself as you strive to achieve your dreams. Sure, you could achieve your goals through brute force, but I think there's another way...
Shownotes: http://www.girltrieslife.com/podcast/16
Saturday Mar 18, 2017
Saturday Mar 18, 2017
Today is all about giving you a killer resource. I talk all about Stephanie Pollock's 90 Day Pro Project Plan, which I have personally used and found so much value in. Whether you plan to run a long-distance challenge, start a business, or write your novel, this project plan will help you get there.
Shownotes: http://www.girltrieslife.com/podcast/15
Friday Mar 17, 2017
Friday Mar 17, 2017
Day 14 of the 21 Day to Kick Start Your Best Life Challenge asks you what little tweaks you would make if you were being followed by a journalist for an entire week.
Shownotes at http://www.girltrieslife.com/podcast/14
Thursday Mar 16, 2017
Thursday Mar 16, 2017
On Day 13 of 21 Days to Kick Start Your Best Life I'm essentially giving you a giant pep talk. Stop comparing yourself to others and stay in your lane, both for your health and your success.
Shownotes can be found at http://girltrieslife.com/podcast/13
For other fun stuff follow me on social media @girltrieslife