Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
Episodes
Thursday Mar 02, 2017
Thursday Mar 02, 2017
Welcome to Day 2 of the 21 Days to Kick Start Your Best Life challenge. Yesterday was probably a little tough, so today we talk about how to add more joy to your life, both in big ways and in the everyday acts.
Don't forget to share what you get up to on social by following me on Twitter or Instagram @girltrieslife , follow the Girl Tries Life FB page, or share how you're adding more joy to your life with #girltrieslife21
Shownotes: www.girltrieslife.com/podcast/2
Monday Feb 27, 2017
Monday Feb 27, 2017
Welcome to the Girl Tries Life podcast where I give you tangible, actionable ways to live your best life. We're kickstarting the podcast with 21 Days to Kickstart Your Best Life, 21 days of micro podcasts (5-10 minutes) of thought provoking challenges that will get you that much closer to achieving your dreams. Following the 21 days, we'll move into regular podcast programming, including weekly interviews with inspirational women from all walks of life. So far we have a NYT bestselling author, a neurosurgeon, a business coach, a fellow podcaster, and more to come.
Day One. It's all about figuring out your why. Without your why, it becomes too easy to give up on your dreams and goals.
Shownotes can be found at www.girltrieslife.com/podcast/1