Workplace Trauma and Resilience with Shulamit Ber Levtov

Shulamit Ber Levtov, or @the_entrepreneurs_therapist as she's better known online, is a therapist who works primarily with entrepreneurs. She helps them to navigate the emotional ups and downs of running a business, and over the past couple of years I couldn't help but feel that the gig economy is bringing those same ups and downs to many in the traditional workplace. 

In this episode we talk about:

• workplace trauma that's not so easy to recognize
• pandemic exhaustion and how it's still affecting us
• scarcity mindset for any kind of worker
• the relentlessness of tasks and how to help yourself to focus
• what traditional workers can learn from entrepreneurs and vice versa

Resources:

Shulamit's website: https://www.shula.ca/ 

The Canadian Institute of Workplace Bullying: https://instituteofworkplacebullyingresources.ca/ 

Shulamit's 3 Principles https://entrepreneurstherapist.click/principleshandout